Bamboo shoots, chicken rice bowl
Sat, Sep 27, 2025 · 1 min read
Ingredients
- Chicken (boneless chicken leg meat)
- [Chop pepper sauce](/Ingredients/Chop pepper sauce.md)
- Luohan bamboo shoots
- Tea Egg
- Caimos
- Soy sauce sauce (soybean oil, soy sauce, white sugar, onion, green onion)
- Salt
- Chicken Essence
- Soy
- Garlic
Steps
### 1. Stir-fried with chopped pepper chicken:
- ①Fry 180g of soybean oil to 180℃, add 700g of chicken and stir-fry;
- ② Add 8g dark soy sauce, 5g chicken essence, 2g salt, and stir-fry the chicken and make it color;
- ③ Add 120g chopped pepper sauce and 300g blanched arbor bamboo shoots and stir-fry together;
- ④ Add 36g of garlic and stir-fry evenly and set aside;
### 2. Cooked cabbage moss
- Take 70g of cabbage moss and blanch it in boiling water for 1 minute, set aside;
### 3. Assembly
- Put 300g of rice into the lunch box, place 170g of chopped pepper chicken, 70g of cabbage moss, and half a braised egg on the rice, and pour 15g of soy sauce on the cabbage moss to produce.
中文
配料
- 鸡丁(去骨鸡腿肉)
- [剁椒酱](/配料/剁椒酱.md)
- 罗汉笋块
- 茶叶蛋
- 菜苔
- 豉油汁(大豆油、酱油、白砂糖、洋葱、大葱)
- 盐
- 鸡精
- 老抽
- 蒜花
步骤
### 1. 剁椒鸡丁炒制:
- ①180g 大豆油烧至 180℃、下入 700g 鸡丁炒熟;
- ②下入 8g 老抽、5g 鸡精、2g 盐,将鸡丁炒制上色;
- ③下入 120g 剁椒酱、300g 焯水罗汉笋块,一起炒香;
- ④下入 36g 蒜花翻炒均匀,备用;
### 2. 菜苔烫制
- 取 70g 菜苔,在沸水中烫 1 分钟,备用;
### 3. 装配
- 餐盒中放入 300g 米饭,将 170g 剁椒鸡丁、70g 菜苔、半个卤蛋放在米饭上,菜苔上淋入 15g 豉油汁出品。
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