Fried cauliflower
Sat, Sep 27, 2025 · 1 min read
## Raw materials:
- Huacai
- Slices of meat (pork belly)
- Soybean oil
- Garlic
- Bright red millet spicy
- [Base of stir-frying](/Ingredients/Base of stir-frying.md)
Steps
:- 1. Take 900g cauliflower for 15 seconds and remove and set aside;
- 2. Add 60g soybean oil and 200g pork belly and fry until the meat slices are slightly yellowed;
- 3. Add 50g of bright red millet spicy and 100g of garlic and stir-fry to bring out the aroma;
- 4. Add 1 bag of stir-frying base ingredients and fry until the meat slices are completely colored;
- 5. Finally add the prepared cauliflower and stir-fry it evenly over high heat.
中文
## 原料:
- 花菜
- 肉片(五花肉)
- 大豆油
- 蒜子
- 鲜红小米辣
- [炒菜基料](/配料/炒菜基料.md)
步骤
:- 取900g 花菜过油15 秒,捞出备用;
- 下入60g 大豆油、200g 五花肉,炒至肉片颜色微微泛黄;
- 下入50g 鲜红小米辣、100g 蒜子,炒出香味;
- 下入炒菜基料1 袋,炒至肉片完全上色;
- 最后下入备好的花菜,大火翻炒均匀出品。
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