Pineapple cucumbered meat rice

Sat, Sep 27, 2025 · 1 min read
Pineapple cucumbered meat rice

Ingredients




  • Guerre (Chicken) (from Zhengda Bufeng Food Anhui)

  • Fruit-flavored sweet and sour sauce (from Sichuan Xinyaxuan, Chengdu Shengen)

  • Pineapple

  • rice

  • Egg liquid

  • Soy

  • Salt

  • broccoli

  • pumpkin

  • corn

  • Soybean oil



Steps




  • 1. Fried Rice:


Add 80g of soybean oil, fry 150g of egg liquid into egg flakes; then pour
Add 1000g of refrigerated rice and stir-fry for 3 minutes until the rice is loose.
Then add 10g dark soy sauce and 3g salt and stir-fry for 1 minute.

  • 2. Combination:


Take 2 hot broccoli (30g), 1 piece of cooked corn (40-45g),
1 piece of cooked pumpkin (25-30g), 120g fried rice poured into love mold and cut it in
The tableware is placed together to produce.

中文

配料




  • 咕咾肉(鸡肉)(来自正大卜蜂食品安徽)

  • 果味糖醋酱(来自四川新雅轩、成都圣恩)

  • 菠萝

  • 米饭

  • 鸡蛋液

  • 老抽


  • 西兰花

  • 南瓜

  • 玉米

  • 大豆油



步骤




  1. 炒饭:


下入80g 大豆油,将150g 鸡蛋液炒成鸡蛋片状;再倒
入1000g 冷藏米饭,翻炒3 分钟至米饭呈松散状态,最
后下入10g 老抽、3g 盐继续翻炒1 分钟。

  1. 组合:


取2 颗烫制完的西兰花(30g)、1 块熟玉米(40-45g)、
1 块熟南瓜(25-30g),120g 炒饭倒入爱心模具倒扣于
餐具上,一起摆盘出品。

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